How to Make Tofu {Simple Tofu Recipe} - Savory Simple (2024)

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Homemade tofu is not the easiest thing to make from scratch,and it tastes similar to what you’ll purchase at the store. However, if you’re like me, sometimes it’s simply fun to experiment. If you want to learn how to make tofu, I’ve got you covered.

How to Make Tofu {Simple Tofu Recipe} - Savory Simple (1)

“How many dummies does it take to make homemade tofu?
Apparently three, and there are only two of us.”
-me

How to Make Tofu {Simple Tofu Recipe} - Savory Simple (2)

I’m a complete kitchen nerd and I love experimenting with this kind of thing. I think everyone should try making homemade yogurt, for example. It’s easy, it doesn’t require special equipment, and the final product tastes better that anything from the store. Unfortunately, homemade tofu isn’t quite as simple.

How to Make Tofu {Simple Tofu Recipe} - Savory Simple (3)

It’s what I like to call a labor of love. You need to purchase a homemade tofu press as well as a soy milk coagulator known as liquidnigari (I purchased this all-inclusivekit). There are many detailed steps in the recipe. It’s not a quick or hands-off process. And the final results? Well, it tastes pretty much exactly like the tofu you buy in the grocery store.

There’s definitely an art to this, because I have tasted some SERIOUSLY AMAZING homemade tofu at Japanese restaurants. That’s not a skill one can master quickly, and I’m not planning on learning to make epic tofu.

How to Make Tofu {Simple Tofu Recipe} - Savory Simple (4)

I made the recipe twice; once with my friend Shannon and again the following week by myself. As we finished, Shannon looked at the spongy block and said “that was an awful lot of work for this amount of tofu.” The next day while I was trying it again I accidentally let the mixture boil over. I don’t think we’re ever getting all of the soy gunk out of our oven door before we decide to sell the house. The kitchen is still a mess as I type.

Am I glad I tried this? Yes! Will I be making it regularly? No. If you love tofu, it’s definitely a fun experiment. Try not to let it boil over like I did.

How to Make Tofu {Simple Tofu Recipe} - Savory Simple (5)

How to Make Tofu {Simple Tofu Recipe} - Savory Simple (6)

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Homemade Tofu

Want to learn how to make homemade tofu? Keep reading!

Course Main Course

Cuisine Japanese

Keyword tofu

Prep Time 13 hours hours

Cook Time 30 minutes minutes

Total Time 13 hours hours 30 minutes minutes

Servings 4 servings (approximately)

Calories 94

Author Jennifer Farley

Ingredients

US Customary - Metric

  • 8 ounces 1 1/4 cups dried soybeans (I used Bob's Red Mill)
  • 9 1/2 cups filtered water, plus more for soaking beans
  • 2 teaspoons liquid nigari

Instructions

  • Place beans in a large bowl and add enough water to cover by 2 inches. Soak until beans are pale yellow and split apart when rubbed between fingertips, 12 to 18 hours.

  • Drain and rinse beans (you should have about 3 cups of beans). Working in batches, process 1 cup soaked soybeans with 3 cups water in a blender until mostly smooth, about 3 minutes. Transfer mixture to a large dutch oven and repeat twice with the remaining 2 cups of beans and 6 cups of water.

  • Line a colander with butter muslin or a triple layer of cheesecloth and set over a large bowl. Bring soy mixture to a boil over medium-high heat, stirring frequently with a rubber spatula to prevent scorching and boiling over. Reduce heat to medium-low and simmer, stirring frequently, until slightly thickened, about 10 minutes.

  • Pour soybean mixture into prepared colander to strain. Carefully pull edges of muslin together to form a pouch and twist edges of muslin together. Using tongs, firmly squeeze soybean pulp to extract as much liquid as possible. You should have about 8 cups of soy milk; discard soybean pulp or reserve for another use. Transfer soy milk back to clean dutch oven and bring to a boil over medium-high heat, stirring occasionally to prevent scorching. Remove pot from heat.

  • Combine remaining 1/2 cup water and nigari in a measuring cup. Begin stirring soy milk in a fast, figure-eight motion with a rubber spatula. While still stirring, add 1/4 cup prepared nigari mixture. Stop stirring and wait until the soy milk stops moving. Cover the pot and let it sit undisturbed for 2 minutes. Uncover, add remaining nigari mixture and gently stir in a figure-eight motion 6 more times. Cover the pot and let it sit until curds form, around 20 minutes.

  • Line tofu mold with butter muslin or a triple layer of cheesecloth and place it in a large colander or baking dish. Using a slotted spoon or small fine mesh strainer, gently transfer soy milk curds to the prepared mold. Cover the top of the curds with excess muslin and the top of the tofu press. Place a 2 pound weight (or similar) on top to assist with pressing. Press tofu until desired firmness is reached. 20 minutes for soft, 30 minutes for medium, 50 minutes for firm (you can also leave it for longer; I let mine press for over 2 hours).

  • Carefully remove tofu from mold and place in a baking dish. Fill with cold water to cover and let sit until tofu is slightly firmer, about 10 minutes. Tofu can be refrigerated in an airtight container for up to 1 week; change water daily.

Notes

Shared with permission from The America's Test Kitchen DIY Cookbook by Editors at America's Test Kitchen

Please read my full post for additional recipe notes, tips, and serving suggestions!

Nutrition

Calories: 94kcal | Carbohydrates: 2.3g | Protein: 10g | Fat: 6g | Saturated Fat: 0.9g | Sodium: 9mg | Potassium: 150mg

Recipe Troubleshooting

For immediate help troubleshooting a recipe, please email me using the form on my contact page. I’ll try to respond to urgent questions as quickly as possible! For all general questions, please leave a comment here :)

How to Make Tofu {Simple Tofu Recipe} - Savory Simple (2024)

FAQs

How to cook tofu for beginners? ›

Cut tofu into cubes. Step 2: Place those cubes in a bowl, and toss gently with 1-2 tablespoons of cornstarch. Step 3: Arrange tofu on a parchment-lined baking sheet and drizzle with some olive oil and salt. Step 4: Bake at 425 degrees for 25 minutes, or until as crispy as you'd like.

What is the tastiest way to make tofu? ›

Press tofu and cube it. Coat it in garlic, black pepper, salt (plus more of your favourite seasonings), liquid aminos and some olive oil. Then mix it into some cornstarch and toss it all together, then bake for about 20 minutes. Cornstarch also helps to draw out excess moisture so it really gets the tofu crispy.

What not to mix with tofu? ›

What to not serve with tofu? According to studies, a high volume consumption of tofu and spinach together can increase your risk of kidney stones. Tofu and spinach contain calcium and oxalic acid respectively and the combined can form kidney stones.

How to make tofu traditional way? ›

Cook the raw soy milk, then strain out the soybean pulp. Bring the soy milk back up to temperature, then add a coagulant to curdle the soymilk. Transfer the soybean curds into a tofu mold and apply pressure to form your block of tofu. Firm up the tofu in cool water, then it's ready to enjoy!

How to eat tofu for the first time? ›

Tofu can be eaten raw, and so cooking it is completely optional and is mostly done for texture or to bind the sauce to the tofu. You can pan-sear the sides and add it to a colorful stir-fry or deep-fry it and coat it in a savory and sweet sauce.

Is it better to fry or bake tofu? ›

It sticks, and the crispy bits end up sticking to the pan, which is a tofu tragedy. Plus, it requires more oil, and you don't need to use a lot of oil to get crispy tofu. When you bake your tofu, you give it time to develop crispy edges and warm, pillowy insides. It's simply the best.

What should I season tofu with? ›

Toss the cubes with olive oil, tamari or soy sauce, and sriracha. If desired, you could also add cornstarch to make the cubes extra crispy. Finally, bake! Transfer the baking sheet to a 425°F oven and cook until the cubes are browned around the edges.

How to put flavor in tofu? ›

Marinate it: Tofu can be marinated in a variety of flavorful sauces or spices. You can use soy sauce, garlic, ginger, sesame oil, and other seasonings to make a simple marinade. Let the tofu marinate for at least 30 minutes (or up to a few hours) before cooking or grilling.

Can I eat tofu raw? ›

Eat it raw: Tofu is completely safe to eat raw. Whether you press it or marinate it, you can use raw tofu in salads, smoothies, or have it as a protein-packed snack. Marinating: Since tofu has a bland flavor, marinating it is very popular.

Is there a downside to eating tofu? ›

Incorporating tofu into your daily meals and snacks can bring several health benefits. Those benefits include brain health promotion, ease of menopause symptoms, and heart disease prevention. However, eating tofu has some risks, as it might lead to digestive issues or interact with certain medications like MAOIs.

Why can't you eat spinach with tofu? ›

- It is said that tofu cannot be eaten together with spinach at the same time. As tofu and spinach contain calcium and oxalic acid respectively, the combination of the two will form kidney stones. But in fact, only prolonged and volumionous consumption of tofu and spinach at the same time will pose this risk.

What pairs well with tofu? ›

Super Easy Side Dishes with Grilled or Baked Tofu

Buckwheat (soba) or rice noodles with fresh napa cabbage, broccoli, green onions, and/or mushrooms and rice vinegar, hoisin sauce, or sesame teriyaki sauce. Steamed rice.

What is the secret to cooking tofu? ›

Most tofu comes packed in water, so the number one thing you always need to do is drain the block as much as possible. A water-logged block of tofu won't absorb a marinade or get crispy in a frying pan. To drain it, slice the block and place the slices in a single layer on a paper towel-lined baking sheet.

What are 4 ways to cook tofu? ›

You can cook extra firm tofu any way you cook firm tofu. It's extremely versatile and one of the best options for home cooks because it's so easy to work with! Its texture is firm enough to be cooked over high heat, such as pan-frying, air frying, baking, braising, and grilling.

What happens if you don't drain tofu before cooking? ›

Here's the thing: even though tofu might be labeled firm or extra-firm, it contains a lot of water. This excess water can cause the tofu to crumble when you cook it, and it will also have a hard time crisping up. But when you press tofu, you remove the excess moisture.

Do I need to soak tofu before cooking? ›

Many cooking experts champion a quick soak as a way to give the protein more texture and flavor. “Simmering cubed tofu in salted water for 60 seconds pulls out excess moisture and tightens the proteins on its surface,” Lukas Volger told Bon Appétit in 2021.

What goes well with tofu? ›

What to serve with tofu. These easy tofu meals go well with white rice, toasted bread, or noodles.

References

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