The Best Shamrock Shake Recipe - Happy Food, Healthy Life (2024)

Vegan Dessert Recipes | Vegan Drinks

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This classic McDonald’s favorite Shamrock Shake Recipe takes a twist while still keeping the minty flavor you love! A super simple treat that takes 5 minutes to blend up!

The Best Shamrock Shake Recipe - Happy Food, Healthy Life (2)

It is that time of year again when the classic Shamrock Shake hits McDonald’s restaurants all across the world. It’s usually right around the middle of February when you can start to see them signifying the first signs of spring and they stick around until right after St Patrick’s Day.

Such a short time period for such a yummy drink!

What if you could have a Homemade Shamrock Shake any time of the year?!

What if you could change up some of the ingredients so it was a healthy shamrock shake and you didn’t have to deal with the uber dirty McDrink machines that never really get cleaned.

I’m giving you a super easy Shamrock Shake Recipe that uses only healthy ingredients yet tastes totally indulgent and desserty!

Reasons why you’ll love this Shamrock Shake Recipe

Besides the fact that it only takes you like 5 minutes to blend up!! There’s so much else to love:

  • better on the wallet
  • super authentic tasting
  • healthier ingredients
  • pleases both kids and adults alike

Ingredient Spotlight

There are only a handful of ingredients in my healthy shamrock shake, and there’s a chance you may even have them all in your fridge and pantry right now. Let’s go over the main ingredients.

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Coconut Milk – the base of your shamrock shake is going to be a coconut milk base rather than an ice cream the way it’s classically made. In order to get that thick icy texture, you’ll make coconut milk ice cubes a few hours beforehand.

I always use the coconut milk from a can, and always full fat for this recipe, because that healthy fats are what will make this a nice and creamy texture that you’re looking for.

Mint Leaves – One of the first differences you’ll see in this recipe is that there isn’t any food dye. Instead, I wanted to incorporate some natural green color with mint leaves, that would also enhance the flavor.

Baby Spinach – Another way to get the green color is to add baby spinach. I add spinach to pretty much every smoothie I make, and let me tell you. You cannot taste it at all. The other flavors in this drink are way overpowering to let that leafy green flavor sneak out. I promise!

Almond Milk – This is one milk you can sub out for any other non-dairy milk you’d like. Soy, Oat, Rice, whatever you please. Just a neutral-tasting milk would be best.

Coconut Cream – Here I also use the canned coconut cream, and I make sure I’m only getting the solid portion of the milk. Not the liquid that usually separates from the solid fats. This adds more creaminess.

Agave – This is another ingredient where you could sub in your favorite liquid sweetener. Maple Syrup, Stevia drops, honey if that’s your thing. Any of these will work and you can adjust them to your tastebuds.

Mint Extract – This is where you’re going to get a ton of your flavor. Join me down at the pro tips below and we’ll talk about mint extract versus peppermint extract!

Step-by-Step Instructions for Healthy Shamrock Shake

Full ingredient amounts and in-depth details are at the bottom of the post on a printable recipe card.

Making a Vegan Shamrock Shake is incredibly simple – like most shakes and smoothies, you just dump everything in the blender and blend till smooth. Check it out.

Step 1 – Make coconut milk ice cubes by pouring the coconut milk into an ice cube tray and freeze for 6 hours or overnight.

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Step 2 – Once the coconut milk ice cubes are frozen, place them in a blender along with the mint leaves, almond milk, coconut cream, agave nectar, vanilla extract, mint extract, and baby spinach.

Step 3 – Blend until smooth and creamy. If you prefer a thinner consistency, add a splash more almond milk. If you prefer a sweeter taste, add more agave.

Step 4 – Pour into two serving glasses and top with whipped coconut cream, mint leaves, and a maraschino cherry.

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Insider Pro Tips

Mint Extract vs Peppermint Extract

Mint is mint right? Wrong. There are different variations. Peppermint. Spearmint. And just Mint Extract. Peppermint extract seems to be what’s easiest to find in the grocery store, and in a pinch, that will work. Your Shamrock Shake will still be yummy. But, it will taste more like a candy cane.

Mint extract is what you’re looking for in this recipe.

Variations to the Recipe

There are a few ways you can customize your Healthy Shamrock Shake to make it work for you.

  • Make it boozy. Please be my guest. Vodka is a great option to kick it up a notch.
  • Make it richer. Add a scoop or two of coconut milk ice cream instead of the coconut cream.
  • Make it chocolate-y. Add a bit of cocoa powder to get a mint chocolate shake. It won’t be green, but it will taste delicious! Alternatively, you could drizzle chocolate syrup on the inside of the glass and over the top of the whip.
  • Lower the calories. Feel free to skip the whip topping to bring the calories down a notch.

How to Serve Shamrock Shakes

Shamrock shakes are served with a whipped topping, green sprinkles, and a pretty maraschino cherry on top.

I use an almond-milk based coconut whip. There are a few different store-bought options out there, but you could always take some coconut cream and whip it up real quick with a bit of agave or maple syrup to top your shamrock shakes.

I didn’t use green sprinkles on my shamrock shake this time, but of course, be my guest!

For the cherry, make sure you’ve dried it off before setting it on the whipped cream so the juices don’t run down the cream.

Making Ahead of Time

As far as making the shake itself ahead of time, you really will want to enjoy it fresh. Since it only takes a few minutes to blend everything up, there’s no reason you’ll need to make it ahead of time.

Of course, you will need to make the coconut milk ice cubes at least 6 hours beforehand so they have ample time to freeze for your icy treat.

How to Store

If for some reason, these don’t get demolished in minutes and you have some leftover for later, I’d store the leftover in an air-tight jar or container in the freezer for 1-2 weeks. Sit out or refrigerate to thaw.

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Vegan Shamrock Shake Pie FAQs

What is a Shamrock Shake made of?

The classic shamrock shake from McDonalds is basically their vanilla soft serve blended with Shamrock Shake Syrup and topped with whipped topping. Those few items actually amount to a whole host of ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor (whatever that is), Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Viamin A Palmitate.
Yikes! This is why I like to stick to the homemade version.

What flavors are in a Shamrock Shake?

A Shamrock Shake is a vanilla-y mint-y drink.

How do you make a Shamrock Shake from Starbucks?

So the Shamrock Shake drink from Starbucks is different from the one at McDonalds. The Starbucks drink is on the secret menu and has a base of the Matcha Green Tea Creme Frappuccino with added java chips and peppermint syrup. Topped with whipped cream, cookie crumbles, and matcha powder, and you have a Shamrock Frappuccino from Starbucks

Why are Shamrock Shakes bad for you?

Shamrock Shakes aren’t exactly BAD for you, but they do include ingredients that I would say fall under the “everything in moderationu” category. Plus, many studies show a plant-based diet resulting in less diseases and illnesses over time, and the classic Shamrock Shake is not plant-based. Hence why we’ve made it here so we can enjoy it too!

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Looking for more Vegan Drink Recipes?

Pink Starburst Drink
Easy Vodka Drinks
Chocolate Peanut Butter Smoothie
Ginger Lime Refresher

Complete the meal with these Green Recipes

Green Goddess Smoothie
Vegan Cilantro Lime Dressing
Hot Apple Antioxidant Green Smoothie

Now that you know how to easy it is to make this Healthy Shamrock Shake recipe, please give it a 🌟🌟🌟🌟🌟ratingbelow andcommentletting me know how it turned out for you.

Healthy Shamrock Shake Recipe

The Best Shamrock Shake Recipe - Happy Food, Healthy Life (7)

This classic McDonald's favorite Shamrock Shake Recipe takes a healthy twist while still keeping the minty flavor you love!

Holly Waterfall

Prep Time 5 minutes minutes

Freeze Time 6 hours hours

Total Time 6 hours hours 5 minutes minutes

Equipment

  • Vitamix Explorian Blender, Professional-Grade, 64 oz. Low-Profile Container, Black (Renewed)

Ingredients

  • 1 14- ounce can full fat coconut milk
  • 1/4 cup mint leaves
  • 1/2 cup almond milk
  • 1/4 cup coconut cream
  • 2 Tablespoons agave nectar
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon mint extract
  • 1 cup baby spinach
  • whipped coconut cream for topping
  • mint leaves for topping
  • maraschino cherries for topping

Instructions

  • Make coconut milk ice cubes by pouring the coconut milk into an ice cube tray and freeze for 6 hours or overnight.

  • Once the coconut milk ice cubes are frozen, place them in a blender along with the mint leaves, almond milk, coconut cream, agave nectar, vanilla extract, mint extract, and baby spinach.

  • Blend until smooth and creamy. If you prefer a thinner consistency, add a splash more almond milk. If you prefer a sweeter taste, add more agave.

  • Pour into two serving glasses and top with whipped coconut cream, mint leaves, and a maraschino cherry.

Notes

Nutritional Information listed below is for 2 servings. Please know that there is no shame in making this dish a 1-serving situation or a 20-serving situation. Nutritional information for the entire dish is as follows, and you are more than welcome to break it down as you see fit.

Entire dish – kcal: 1303 F: 101 C: 99 P: 11

Mint Extract vs. Peppermint Extract

Mint is mint right? Wrong. There are different variations. Peppermint. Spearmint. And just Mint Extract. Peppermint extract seems to be what’s easiest to find in the grocery store, and in a pinch, that will work. Your Shamrock Shake will still be yummy. But, it will taste more like a candy cane. Mint extract is what you’re looking for in this recipe.

Variations

  • Make it boozy. Please be my guest. Vodka is a great option to kick it up a notch.
  • Make it richer. Add a scoop or two of coconut milk ice cream instead of the coconut cream.
  • Make it chocolate-y. Add a bit of cocoa powder to get a mint chocolate shake. It won’t be green, but it will taste delicious! Alternatively, you could drizzle chocolate syrup on the inside of the glass and over the top of the whip.
  • Lower the calories. Feel free to skip the whip topping to bring the calories down a notch.
The Best Shamrock Shake Recipe - Happy Food, Healthy Life (2024)

FAQs

What is the secret code for the Shamrock Shake? ›

But that's not the only secret McDonald's revealed Thursday. According to the fast food chain, the secret ingredient in the Shamrock Shake is #cbf2ac, which is the hex code that gives the treat its minty green color.

What are the ingredients in the Shamrock Shake? ›

Ingredients
  • 2 cups vanilla ice cream.
  • 1 ¼ cups milk.
  • ¼ teaspoon mint extract, or more to taste.
  • 9 drops green food coloring.
  • 2 tablespoons chocolate syrup, or to taste.
  • 2 tablespoons whipped cream, or to taste.
  • ½ teaspoon green decorator sugar, or to taste.
Jan 12, 2024

Is McDonald's Shamrock Shake Healthy? ›

But now, as at least a somewhat more responsible adult, it's hard to enjoy the treat knowing just how unhealthy it really is. In a small Shamrock Shake from McDonald's, there are 500 calories, 14 grams of fat, 82 grams of carbs and 63 grams of sugar. That's just a small.

What does McDonald's use for Shamrock Shake? ›

And just to jog your memory, the Shamrock Shake is a slightly minty combo of vanilla soft serve, mint syrup, and a sweet whipped topping, while the Oreo Shamrock McFlurry adds crushed Oreo cookie pieces to the OG Shamrock Shake.

What is the green stuff in Shamrock Shake? ›

The only thing making this concoction — a “smooth and creamy mint-flavored shake,” according to McDonald's — green is the combination of two artificial food dyes known as Yellow 5 and Blue 1.

Is Shamrock Shake mint or vanilla? ›

Initially, the shake was lemon/lime flavored with vanilla ice cream, lemon/lime sherbet, and vanilla syrup. By 1973, the shake was merely a green colored vanilla shake, eliminating the lemon/lime sherbet. It is now mint flavored.

What was the original Shamrock Shake? ›

To give you a little backstory, the Shamrock Shake was initially introduced in 1970, and it was originally called the "St. Patrick's Day Shake." It consisted of a vanilla milkshake, blended with lemon-lime sherbet, and TBH, it sounded a little nasty.

What flavor is the Shamrock Shake supposed to be? ›

(NEXSTAR) – Being one of the few green things on the McDonald's menu, it's always a notable event when the Shamrock Shake makes its annual appearance. The shake, made from vanilla soft serve and minty syrup, first debuted at U.S. McDonald's locations in 1970.

Are Shamrock Shakes back 2024? ›

McDonald's Shamrock Shake and Shamrock McFlurry return for 2024. The Shamrock Shake officially returned to McDonald's menu on February 5. Accompanied by its seasonal sibling, the Shamrock McFlurry, the neon treat is the Golden Arches's yearly ode to St. Patrick's Day.

Why do people like the Shamrock Shake? ›

With its distinct minty flavor that is both present yet subtle, the Shamrock Shake emphasizes the vanilla, giving it a really nice aftertaste. It is kinda like ice cream that has been watered down.

Why do Shamrock Shakes have so many calories? ›

The flavored syrup is chock-full of high-fructose corn syrup, and, unsurprisingly, various dyes and flavors to make it extra minty and green. The shake does not contain actual shamrocks. A small Shamrock Shake has 460 calories, a medium has 560 calories, and a large shake has 800 calories.

How much sugar is in a Shamrock Shake from McDonald's? ›

According to McDonald's website, a small Shamrock Shake is 460 calories with 63 grams of sugar. A medium equals 560 calories with 78 grams of sugar and a large packs 800 calories with 113 grams of sugar.

Did McDonald's invent the Shamrock Shake? ›

The Shamrock Shake® was created in 1967 by Hal Rosen, a Connecticut McDonald's Owner and Operator who made the delicious, mint shake in celebration of St. Patrick's Day. It debuted nationally in 1970 and was an instant success across the country.

Is McDonald's Shamrock Shake vanilla? ›

The shake, made from vanilla soft serve and minty syrup, first debuted at U.S. McDonald's locations in 1970.

Is the Shamrock Shake free? ›

Introduced in 1970, the Shamrock Shake is made with vanilla soft-serve ice cream, artificially flavored minty green syrup and whipped topping (about $3-$4 depending on size).

How long does Mcdonalds offer the Shamrock Shake? ›

Like in most recent years, McDonald's hasn't specified an end date for the Shamrock Shake. But if the past is a hint, the shake typically is discontinued around St. Patrick's Day. The same goes for the Shamrock McFlurry.

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