Beans and Greens Stew With Doenjang Recipe (2024)

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Cooking Notes

lauren

Used miso instead and it was delicious :)

a short-tailed weasel

Yes, you can use miso. It will obviously taste different but, in my experience, you can use doenjang and miso more or less interchangeably, provided you're not going for "authenticity."Use your discretion, but you can drop either miso or doenjang into just about any savoury soup or stew.

Sarah

Miso is, as described by Eric, milder and less salty than doenjang. So you may have to adjust with salt to taste, or dribble in some soy sauce. Just...go slow with it.

Chae the mediocre

Will need to make this soon. As Maangchi said, every Korean loves doenjang. Going to be in the low 50s and rainy this weekend! I'm thinking a little kimchi added to the soup or on the side would provide a slightly spicier profile.I will use dried beans. But in cooking them, I add garlic cloves, an onion, seaweed and a two inch thick slice of fresh daikon radish, and then use that broth for the soup.

Jesse

If you substitute miso I'd choose the darkest miso you can get.

MOTchicago

I know the recipe calls for doenjang, but can I substitute white/yellow miso for it in this recipe? How different would it make the stew? I accidentally bought a 2 pound bag of it instead of the small jar I thought I was buying. Oops. I'm a newbie to soybean pastes and Korean and Japanese cooking. I still have quite a bit of rainbow chard and dragon kale in my garden that I should use up before the gardening season is truly over. This recipe looks tasty.

Russ

Had all the ingredients handy so this was simple to put together. My only substantive change was to toss some shrimp during the last couple of minutes of cooking for additional protein. That worked great. Next time, I probably will add tofu and keep the dish vegetarian. Paired this with a Aligote, which worked out well.

Natalie

I soaked a cup of dry beans overnight. Took the soaked beans, a chopped bunch of rainbow chard, a chopped bunch of mustard greens, the rest of the ingredients and a bit of veggie stock and threw into the instapot. Pressure cooked it for 10 minutes and did a manual release. It was delicious and so easy.

S

if substituting miso, maybe add some fish sauce?

NR

Outstanding and delicious way to get more greens and plant protein in your diet. Made this twice already this week. Forgot the grated garlic the first time - do not make this mistake! It adds a whole extra dimension to the already wonderfully layered flavours. Used Swiss chard and navy beans the first time and spinach and kidney beans the second. Both worked great.

Lisa

You can absolutely substitute. Both are fermented soybeans. There are differences in flavor between the two, but essentially a great substitute.

pjor

Agree that dry beans are tastier in dishes like this. But if you do use canned beans, after rinsing them when they come out of the can, start cooking them separately first in broth, while you prep the rest of the ingredients. They taste much better with abut more cooking, and the texture is better too.

Jodi

toban djan is not the same as doenjang. Doenjang is not spicy at all and is more similar to red miso. Toban djan is probably more similar to Gochujiang.

Picot

Try it and let us know.

Sarah H.

Great! Purchased doenjang to use with this and the sauce for Bulgogi (Korean Grilled Beef) on this site. We loved the new (to us) flavors. Added red pepper with onions because I had one that needed using. Increased the garlic and added it with the doenjang. Substituted gochugaru for red pepper flakes because I had it. Increased the amount of soy sauce, beans, and chard. Used vegetable broth instead of water. Will be making it regularly.

Kiki

This stew was wonderful! I used 3 heaping tablespoons of doenjang, added a zucchini and substituted red pepper powder for the chili flakes. The flavor was fabulous.

Robert

I used miso and added a tablespoon of gochujang; used homemade chicken stock instead of water. It’s fantastic!

Meredith

Put an egg on it!

Emily

Tasty. Made as is with cranberry beans.

G. Smith

A 5 oz. container of Organic Girl "Super Spinach Powerhouse Blend" works well in this if you want a fast option, as it's washed and ready to go; it's got baby spinach, baby bok choy, baby kale, tatsoi, and green chard. Like others, I used red miso, and I also subbed blue agave syrup for the honey so it was vegan. Also had some gojuchang on top. Nice, easy winter dinner.

Emily

Threw in a coarsely chopped tomato the second time we made this and thought it was a delicious addition.

Alexa

Can you make this the day before?

James Massenburg

Followed this recipe exactly. Outstanding. A great new addition to our collection as we segue out of being carnivores. We served it with jasmati rice, which pairs very well with this recipe.

Cesaera

Loved the earthiness and change from Italian greens and beans. Made as written. Used some stemmed Tuscan kale since I was short on chard. Next time I’ll add crimini mushrooms to the mix. Didn’t eat over rice. Nice side as is.

Lauren

Has anyone frozen this successfully?

Cesaera

I have frozen a similar white bean and green dish. I’m sure it will do fine - beans might break down more- depending on how soft they are.

S

The first time I made the recipe as directed and it was outstanding. The second time I made this, I doubled the beans and used kale as that is what I had on hand. Again, outstanding. This dish is so simple and comes together so easily, it really shouldn't be this good. But it is. (If you are on the fence about doenjang, you will definitely find ways to use it. Doenjang + sesame oil on thick onion slices, roasted - fantastic.)

SSSumi

Used stinging nettles as the greens the second time I made this lovely, nourishing simple soup. So delicious. Thank you for this brilliant Korean-American riff!

Joy

Amazon suggested I order some doenjang, so it landed in my cart on a whim (thanks Bezos!). This was the first recipe I tried it with! I replaced water with chicken and vegetable stock (doubling the liquid). I added kimchi, medium tofu, and doubled doenjang/red pepper flakes.

Janine Gross

This was really delicious and enjoyable to make. The flavor of the doenjang was new to me, but WOW! I followed the recipe precisely, but next time might double everything for more leftovers. I'll be making this regularly.

Deirdre

Made with doubanjiang and it was delicious. Garlic gave a nice kick. Increased water to 4 cups.

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Beans and Greens Stew With Doenjang Recipe (2024)

FAQs

What greens are good in stew? ›

Earthy-sweet Swiss chard, especially rainbow chard, tastes beautiful here, but coarsely chopped spinach, kale, mustard or radish greens, napa cabbage or broccoli rabe would be lovely, too.

How many calories are in doenjang jjigae? ›

Love the recipe? Leave us stars and a comment below!
Nutrition Facts (per serving)
119Calories
2gFat
20gCarbs
7gProtein
Jun 27, 2023

What is bean stew made of? ›

What You Need for White Bean Stew. This creamy White Bean Stew is made with cozy ingredients like lemon, carrot, celery, onion, and white beans, and warming spices like garlic, thyme, cumin, and black pepper that make it perfect for a chilly fall or winter day.

Where did Doenjang Jjigae come from? ›

The origin of doenjang, which is used as the primary ingredient of doenjang-jjigae, dates back to as early as the Korean Three Kingdoms period.

What makes stew taste better? ›

If so here are some tips for making your stews tasty and have your family begging you for more!
  1. Choose your ingredients wisely. ...
  2. Start off with a good flavour base. ...
  3. Add vegetables. ...
  4. Add flavourings to taste. ...
  5. Add Herbs and/or Spices. ...
  6. Spices: (Optional) ...
  7. Add stock or wine/beer. ...
  8. Add thickeners.

What can I put on my greens to make them taste better? ›

  1. Shake With Cold Water and Ice. For some of the best-tasting greens, all you need is some ice and a good shake. ...
  2. Mix With Juice. ...
  3. Mix With a Sports Drink or Electrolyte Powder. ...
  4. Mix With Tea. ...
  5. Add Honey. ...
  6. Add Cocoa. ...
  7. Blend Into a Smoothie. ...
  8. Try Sparkling Water.
Aug 16, 2023

Is doenjang good for your stomach? ›

Although Doenjang was not associated with anti-obesity or anti-inflammatory effects, its treatment positively influenced gut microbiota by increasing beneficial bacteria and reducing the levels of harmful bacteria.

Is doenjang a probiotic? ›

The majority of microorganisms in doenjang are Bacillus paralicheniformis, which is tolerant to 10% NaCl [46]. Furthermore, probiotic microorganisms, including Bacillus strains, may have exerted health benefits.

What to eat with doenjang jjigae? ›

Remove from heat and enjoy the doenjang jjigae hot with rice and banchan.

Why do we soak beans before stewing? ›

Soaking beans can help improve the texture of the final product once the beans are cooked and reduce the gas produced when the food is being digested. But it isn't necessary to soak them. To cook beans without soaking them first, follow these steps: Sort and rinse your dried beans.

How do you thicken bean stew? ›

Add A Starch

You can give your soup more heft as well as a thicker texture by adding one of these starchy ingredients: Add a can of lentils or cannellini beans, mashing about half before you mix it in.

Why do you put coffee in stew? ›

It adds complexity

Adding coffee to your recipes can add to the complexity of the flavour overall. Use coffee like a spice and try adding it to soups, stews and marinades to see how it can blend with other flavour profiles to create a more complex and delicious end result.

What is doenjang in english? ›

Doenjang (Korean: 된장; "thick sauce") or soybean paste is a type of fermented bean paste made entirely of soybean and brine used in Korean cuisine. It is also a byproduct of soup soy sauce production. It is sometimes used as a relish.

Do you keep doenjang in the fridge? ›

You may see similarly-shaped tubs in green—these typically contain a pre-seasoned doenjang, and should not be used in recipes that call for pure doenjang. Keep your container in the fridge, the same way you would with miso. Most commercial brands will keep for about a year.

What is the flavor of doenjang? ›

Doenjang Recipe: How to Make and Use Korean Doenjang

This Korean fermented soybean paste, packed with salty umami flavor, is a staple of Korean cooking. While making doenjang is a labor of love, this paste will add an unbeatable depth of flavor to a wide variety of dishes.

What leaves are used in stew? ›

There are two ways to use herbs for flavouring soup and stews: At the beginning: Add robust herbs like oregano, Italian parsley, bay leaf, rosemary, sage and thyme at the beginning of cooking so that their earthy, aromatic flavours become milder and infuse the dish.

What leafy greens are good in soup? ›

Making chicken noodle soup? Add some chopped kale, spinach, collards, or chard before adding the noodles and simmer until the greens are tender, 3 to 10 minutes (depending on which kind of green you're using).

What are the best things to put in a stew? ›

Vegetables: small chopped carrots, celery, and onion or shallot practically melt into the sauce. Mushrooms: button mushrooms are a nod to the quartered mushrooms many classic beef stew recipes call for, but are thinly sliced instead of being left in bigger pieces. Garlic: minced garlic brings lots of cozy flavor.

What are the best tasting greens to cook? ›

On your next trip to the market, look out for these seven tasty leafy greens!
  • Chard. Incredibly flexible in the kitchen, chard is a leafy green that can be enjoyed raw in salads, or cooked in everything from omelets, soups and stews. ...
  • Mustard Greens. ...
  • Watercress. ...
  • Beet Greens. ...
  • Collard Greens. ...
  • Escarole.

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